Sorry I haven’t posted lately, my dishwasher died and I have been spending a lot of my time doing dishes by hand.

I promised myself I would only do this blog if it did not interfere with my ability to keep up with things at home. Well, two extra hours out of my day for dishes means no time for blog.  If I followed what my brain was telling me, I’d be blogging, unwashed dishes be damned! Sometimes I hate having to be all responsible and shit.

We plan on repairing it soon. Hopefully I will be able to get the parts this week.  When it is up and running, and I have at least caught up with my chore backlog, I will be back once or twice a week like I planned.

On a side note, Thanks for reading, I am really enjoying documenting my experiences and helping others.

Please let me know if you have any ideas for posts you would like to see. I have probably 20 drafts waiting in the wings, but could always use more ideas.

Hope you Have Merry Christmas and a Happy New Year!

~homemaderachel

I love a good hot coffee on a cold day. Cream and sugar please. None of that fake shit like sweet n low.
I don’t drink it but once or twice a week, but when I do I like the flavored stuff. Raspberry, Cinnamon, Chocolate, Spice, that type of stuff.
For the Raspberry I use either a flavored coffee syrup or, if I have any left, homemade raspberry syrup. Even seedless raspberry preserves will work in a pinch. Actually, any jelly will work if you’re into that kind of thing. Cherry might be nice.

I especially like pumpkin spice coffee – specifically a Starbucks grande pumpkin spice latte. It’s like fall in a cup.

I love those damn things, but must eschew such pleasures because I can no longer justify spending almost five dollars of our grocery money on a cup of coffee with some milk in it when my husband is not getting full hours at work.

Every once in a while I scrape up enough change from pockets (laundry money is mine! all mine!) and couch cushions (did i mention that’s mine too?) to get one. Of course I cannot enjoy it uninterrupted like I would like, perhaps savoring it and reading a book, because the only Starbucks in Essex/Middle River is in our friendly neighborhood Target. I always have the kids with me, so I never enjoy anything uninterrupted anymore ;) . Not to mention Garrett can’t even have milk, so if I have it on my lips and then kiss him, he may get a rash. There is also a good possibility that he could knock it out of my hand while I’m wrangling him back into the seat (no cupholders like Wegmans :( )or, even worse distract me enough (not too hard to do w/my add- ooh look something shiny!) to take a drink. It’s stressful enough that I don’t do it often.

Anyway, I’ve been thinking for a few years that it might be easy to recreate it. Maybe not the steamed milk part, but at least the coffee with milk part.  I tried a few different ways and putting the spices in with the ground coffee seems to work the best. It tends to clog the coffee filter a bit this way though. Expect a little water to not make it through. I also wouldn’t do this in one of those 1-2 serving jobbies either, it may back up. I actually use a sieve lined with a filter on top of a glass measuring cup. No space for a coffee maker, my mixer takes that spot :)

If you put enough spices directly into the brewed coffee to get a good strong flavor, you also get a nice spicy sludge at the bottom of the cup. I discovered this by accident one day while running late driving to ABC (our playgroup) when I went to take the last swig out of the cup and got this horrible mouthful of nasty grainy liquid. I spit it right back into the cup BLECH! WTF? Tyler got a kick out of that. Mommy why did you frow up? I got a sip of sludgy coffee. Hahahahaha that sounds funny mommy you got sludgy coffee!!!!! you got sludgy coffee yougotsludgycoffee yougotsludgycoffee hahahahahaha.

I’ve seen some recipes that actually call for canned pumpkin like this one. Looks yummy, but I’ve never tried it.

Here’s my best go at it. Not exactly like the Starbucks, but close enough for me.

Pumpkin Spice Coffee

1/2 cup  ground coffee

1 t (ish – more or less to taste) *Pumpkin Pie Spice

dash salt (I swear)

blend thoroughly and brew as you would normal coffee. I use 3 cups of water for two big servings. As I said, some water will not come through.

I use *Vanilla Sugar to sweeten and milk (sometimes powdered milk or creamer or mimiccreme, whatever I happen to have on hand) to taste

*do happy dance*

 

Pumpkin Pie Spice

1/2 t cinnamon

1/4 t ginger

1/8 t nutmeg

1/8 t allspice

blend.

Vanilla Sugar

This is just a no brainer if you ever use vanilla beans.

Don’t buy them at the grocery store. Just last month I made a vanilla bean cake for my Mother-in-Law’s birthday and paid less for 8 whole beans at BJ’s than I pay for 2 at Food Lion. Better quality too.

Split open bean and scrape seeds out. Use seeds to add a deep vanilla flavor to any baked goods. You could probably put some in the ground coffee blend too. Damn, I wish I had thought of that then, it sounds yummy.

Take the empty bean(s) and bury it in some sugar.

Wait a week or so. or less. or more. depends upon how patient you are. a week is best.

I’m not positive of the amounts, but I have six empty beans in a glass quart mason jar full of sugar and the sugar has a very assertive vanilla flavor, might be too much for some, but I love an intense vanilla flavor. This is the second round of sugar I’ve had in with these beans and it is still flavoring it well. I’d say I could probably get a few more rounds off of it too. When the flavor deteriorates, chuck the beans and start again.

You can use this sugar anywhere you would use regular sugar.

A great use for something that would otherwise be discarded. Right up my alley.

Hot chocolate is great in the evening in front of a fire. yum.

You don’t need to buy the expensive packets of mix if you keep this on hand.

This recipe originally came from the Good Eats Episode – The Art of Darkness II.

Hot Cocoa Mix

2 c powdered sugar

1 c dutch process cocoa

2 1/2 c powdered milk

1 t salt

2 t cornstarch

1 pinch cayenne (I didn’t use this)

blend ingredients thoroughly.

to use – fill mug halfway with mixture then top off with hot water or milk and stir till combined.

you could also add drop or two of peppermint essential oil to each mug after stirring in the water for mint cocoa.

 

Another one of my favorites is mulled cider. No real recipe here. I usually wing it and taste as I go along.

I usually use whatever whole spices that I have on hand that sound good. I usually include fresh ginger (frozen actually) cloves, cinnamon sticks, allspice berries, star anise pods, lemon slices, & orange slices.

I add about 1/3 cup total of the whole dry spices to 1 gallon of cider on the stove. I add maybe a 1″ piece of ginger, sliced, 1 sliced lemon and 1 sliced orange and bring to a simmer. I usually simmer really low for maybe an hour, then cool and bottle for fridge storage. I usually pull some out to drink fresh before I store it though. I just can’t help it. It tastes so good!

I usually just reheat it in the microwave for a few seconds.

 

I hope I’ve been able to save you a few bucks!

 

as seen on a bumper sticker in my neighborhood – “having kids is like being pecked to death by a duck”  – well put.

SHINE ON!

 

 

 

 

 

I hate laundry, but i am determined to make this a good post.

I’m not so good at it either. It is pretty ironic that they day I plan on publishing my post on laundry is the day after I accidentally dyed a whole load of kitchen linens ‘titty pink’ by washing four brand new, bright red (on clearance!) napkins with them. Then drying them. On high. It was late when I switched the load and I guess I wasn’t paying attention. whoopsie.

At least it wasn’t hubby’s work shirts!

The only thing worse than doing laundry is thinking about it.

But I do. All the time. Like 2 or 3 loads worth a day. Notice I did not say I do 2-3 loads a day, that is just how much I should be doing to keep up with the flow. Which I rarely do. I always end up throwing in a load of clothes or diapers only to forget about it till the next day. Not good news in a front loader. They get stinky if you do that. And then it makes your clothes stink. Not at first when you put them on, but once you have had them on a while and your body starts to heat them up, they become wretched. Like a wet dog who shat then puked all over himself after rolling in a long dead skunk. I mean evil Bad NASTY.

Solved that problem using three affresh cleaning tablets in there (yes, all at once it was that bad) to clean the machine then every stinky load got a long cold soak in oxy-clean followed by a heavy duty cycle with a prewash and extra rinse.

Now if I could only have my washer and dryer next to each other and I’d have it made! Don’t ask me why they are across the basement from one another, has something to do with plumbing. I have no clue why the previous owner set it up that way. Yet another thing that reminds me of just how monumentally dumb this guy was.

I admit, having a fancy schmancy  high efficiency washer (relax, I got it scratch & dent so I got a good deal on it) makes laundry a little more tolerable. It makes nice beeps and boops when I push the buttons, a pleasant signal beep when it is done (yeah – i’m simple like that), and it cleans more clothes, better, with less water and detergent. It also has a good range of cycles all the way from hand wash to sanitize.  It can even fit my king comforter with room to spare on the bulky items setting. But you have to leave it open so it don’t get ‘dat funk’ and you have to use more expensive h.e. detergent.

These h.e. detergents are specially formulated to be low sudsing and quick rinsing. Meaning, they can suspend the dirt particles and rinse them away with much less water than standard formulas. If you use regular detergent in a h.e. machine for a long time, you will burn out the bearings faster from the machine having to run multiple extra rinse cycles to clear all those suds. The suds also cushion the tumbling cleaning action so the water cannot be driven through the clothing properly. You then end up with permanently dirty clothes from the not fully rinsed detergent and dirt not being rinsed away cycle after cycle. Yuck. You are then one of the great unwashed.

Most commercial powder laundry detergents contain sand as a filler (!) and can have things like phosphates, enzymes and optical brighteners. Sand is not good for your clothing or your washer for obvious reasons. Phosphates are harmful aquatic life, but they really do clean well. Enzymes are great for stains and odors, but if not thoroughly rinsed, may irritate skin. Optical Brighteners do just that, they brighten colors by leaving a residue on fabrics. Optical brighteners are part of the reason clothing glows under a black light. Not really bad, just unnecessary imho. Commercial liquid laundry detergents can contain enzymes, phosphates and optical brighteners as well as a good amount of water (even the super concentrated ones) which is heavy to ship and harder to store.

Sooo…

I use my own homemade (suprise!) laundry soap (not detergent) against the advice of the manufacturer. I figure it’s my machine and I’ll do what I want with it. My formula is low sudsing and quick rinsing. It dissolves pretty well in cold water if it is ground really fine. It leaves a minuscule amount of soap residue in the clothing which actually keeps them softer, and acts as a barrier against dirt. That is, the dirt lands on the soap residue, not the clothing so it washes out easier. It also eliminates the need for fabric softeners in all but the most staticky loads, like those really soft fuzzy acrylic blankets, or fleecey stuff. I don’t actually use too many wax based dryer sheets, I use these static eliminator sheets. They do not work quite as well as the wax ones, but they don’t smell and they don’t leave waxy residue on towels that can affect their absorbency. I hate drying myself or trying to wipe up a spill when the towel doesn’t absorb anything! Best part with homemade laundry soap and static eliminator sheets is that clothes actually smell like clothes. Not mountain air or fake ass flowers, but clean, fresh, clothes. ahhhhhhh.

This is the recipe that I use, but there are more here.

Homemade Laundry Soap

12 cups Borax

8 cups Baking Soda

8 cups Washing Soda (sodium carbonate)

8 cups ivory soap (grated)

  • Mix all ingredients well and store in a sealed tub.
  • Use 1, 2 or 3 T per load for he machine (+/-1/8 c for top loader) depending upon size and nastyness of the load.

I use my bad ass 12 cup Kitchen Aid food processor to grate the bars of soap and then combine all the ingredients together, in batches, till they are a fine even powder using the chopping blade. The finer and better mixed it is, the better it dissolves. I would not try this with a wimpy food processor, mine is pretty powerful and has a large capacity. It is a bit messy because of the powder puffing up and it takes 8-10 rounds to get it all well mixed and fine. I use the pulse button till it lookS right. You really should use a mask for this, (cough cough), but i’m a dumbass (cough cough) and forgot so I didn’t. (cough cough) don’t worry, the kids were in bed. (cough cough). And yes, I still use the processor for food. It’s just soap, it rinses right off. I actually did mine by weight last time, (converted from cups) but of course I lost the paper I wrote it down on.

I make a quadruple recipe and store it in a ziploc big bag inside a large trash bag inside a cat litter bucket. I dump it all in one of those big bags to mix thoroughly it without all the dust flying around. It costs about $50 for that size batch and I’m thinking it’ll last about a year.

I still use boosters such as oxy-clean, bleach, Borax or Bac-out if needed. My whites sometimes need a boost, so i use oxy-clean or bleach for that every few loads.

I get the washing soda in the pool chemical section of Target. It is used in pools to raise PH. It is also called 100% sodium carbonate. Make sure it says 100% – if it has inert ingredients listed (the brand sold at wal mart has 1% inert ingredients) don’t get it. I’m not even sure what the inert ingredients are so I wouldn’t use it. If you are planning to make a buttload of this laundry soap it may be cheaper to get it at a pool supply store in a big bucket. I buy the baking soda at BJ’s in the big bag, It’s the cheapest I’ve seen. I get the Borax at Target too, in the laundry aisle. Borax is a very mild bleach and it may lighten your darker laundry. It lightens our black tee shirts (knits – they’re tee shirts, who cares) a bit, but Phil’s work shirts (Polos and ‘work shirt’ permanant press type material), jeans, sweats, etc. seem to be fine.

Diapers are washed with probably the best laundry detergent I’ve used, Allen’s Naturally. I prefer the liquid version of this. Free of scents and dyes, enzymes, phosphates, optical brighteners. This stuff is great for diapers because it does not leave any residue at all to impede absorption. I’d use this stuff for all my laundry if I could, but it is a bit too pricey for me. I just got a gallon and it has 512 he loads, should last me till Garrett’s out of diapers. You cannot buy it in any stores around here, it has to be shipped which makes it more expensive. It is worth it. Other detergents don’t clean the dipes as well in our hard water and the other good one gives Garrett a horrible diaper rash.

When the laundry eventually makes it’s way to the basement I make 9 piles.

jeans & other similar heavy fabrics – normal setting unless they are really grungy, then i use heavy duty

dark knits (Phil’s work shirts, dark tee shirts, dark sweats) – normal

socks, kids undies & other whites to be brightened/de-funked – whitest whites ~ this load gets oxy-clean, sometimes bleach.

bright colored knits – normal

bath towels, mats, washcloths, hand towels – heavy duty or sanitize depending upon how filthy they are.

bed linens – bulky items

diapers 3-4x week – sanitize (carried down in their own bag – I don’t even have to touch the dirties, just turn the bag inside out into the washer)

kitchen linens – 2x week – sanitize (hand towels, terry washcloths, rags, aprons, cloth napkins  & placemats)

delicates – hand wash (bras, undies)

Stain removal is easy! Be a slacker at it like me!

I only attempt to rescue nice looking pieces. Kids are supposed to be dirty, Locksmiths bring home all kinds of grease & dirt, I stay at home most of the time and get dirty. I see no need to waste my time and sanity on stain removal when we are all so hard on our clothes anyway. The odds are dead set against me in the stain removal game. That being said, if it is a nice piece, still in good shape, I may attempt to rescue it. I’ll wet the stain with cold water (hot water sets most stains) and scrub in some laundry soap, maybe oxy-clean, Stain stick, Borax, or bac-out depending upon the stain.Then into the wash it goes. If the stain is still thereafter one wash, I treat again, then wash again. Don’t dry it until you’ve gotten all of the stain out, the dryer will set a stain and make it permanent.

I do keep some decent looking clothes in reserves for the occasion we all need to look presentable. Most of our clothes are what my mom used to call ‘play clothes’  lol. Simple, remember? It fits our lifestyle best.

As for mending, I usually toss the garment that needs fixing in a pile of stuff  ‘to be fixed’ and pull it out a few years later, at which point it no longer fits, the button has been lost or the hole has magically enlarged itself beyond repair. Then I hem and haw about having to throw away a perfectly good (read – only one button missing and a few spots – but no holes) pair of jeans. Then they end up back in the pile only to have the cycle repeat itself every few years. I have stuff in that pile that has been here since we got married in 2002. I just feel like I should be doing something with them. I can compost the stuff that is 100% cotton, but that’s about it. I have read about old jeans being used to insulate homes. My house is really drafty. hmmmmmm, maybe they should go back into the pile!

Ironing – What’s an iron? LMAO! Actually, I do have one, and a board too, but they are buried in the back of the basement. I suck horribly at ironing. I always end up with double creases or manage to scorch things. Don’t really need to iron that much so it’s not a big deal. Hubby’s work shirts are all permanent press or polos. Me and the kids don’t wear stuff that requires ironing but maybe once a year. I’d make a really crappy wife to somebody who had to wear suits and dress shirts every day. If I really take my time, I can do an adequate job. But who has that kind of time with two kids? Ironing is not a good area to take my advice on at all. ever.

Throw a wet washcloth in the dryer with the wrinkled clothes on medium for a few minutes. POOF! wrinkles gone! You could also cheat like I do sometimes and use a steamer on bigger stuff. No need to dig out the iron!

Folding is another area that I highly recommend you turn elsewhere for advice. Phil does most of the folding in this house.

I have a big problem folding things. I am severely folding impaired. I am so bad at folding things, that my basket of folded clothes has been mistaken for dirty and taken back down to wash on more than one occasion. You figure somebody who has a homemaking blog would be able to fold a simple pair of pants, but alas, my folding abilities only extend to things that are square or rectangle. I can fold the shit out of some towels, even tee shirts because they are just rectangles with other little rectangles attached to the sides, but add long arms or legs to the equation and I fail miserably. Once again, I am glad I did not marry a business suit type, he would look like crap going in to work all wrinkled and disheveled due to my complete lack of ironing and folding skills.

I do have a bit of an excuse for not folding now though. I was in a car accident about four years ago and have a condition called thoracic outlet syndrome. This cause my fingers, hands and part of my arm on both sides to go pretty much completely numb when I hold them up for more than a minute or so. Four years of arm numbness, however,  does not excuse a lifetime of never folding anything properly and never bothering to learn. :)

One day I may try to learn how to iron and fold properly, and of course you will get to laugh at me as I screw up time after time if I do. Not sure I really want to bother though. It’s just not that important to me right now when I have so many other things going on in my life.

Sometimes, If the stars and moon are aligned, and the music is right, laundry actually gets put away. This does not happen as often as I would like, however on occasion, I actually get ‘caught up’ with laundry. I could not get this far without my husband’s assistance.

This post (and this blog in part) was actually inspired by an old friend Kelly who posted on her facebook page that after 31 years, she had finally learned to fold a fitted sheet. A small thing really, but people really responded positively to the post. It made me really realize that our generation, unlike our mothers and grandmothers, were not taught the basics of housekeeping, we kinda had to learn on our own, or make it up as we went along. Most of us probably didn’t even really care because we figured that we’d be out in the working world anyway. Why bother to cook when foods can be put from box to oven to mouth so easily? Why bother to make a Halloween costume when you can just buy one?

Then we started to think about it and realize that we wanted to go the opposite direction various reasons. Part of my reason for attempting to rediscover these things is pride in my job.  Seeing my kid beam with pride when he got told over and over again that he had the coolest Halloween costume in the whole neighborhood was amazing.  The other part is purely from a practical standpoint. How can we nurture growing bodies and brains on the lifeless foods that come from packages? and why are we spending more money to do it?

These little things like how to fold a fitted sheet or even how to bake bread or make a meal that didn’t come out of a box have become somewhat of a lost art. So really – who cares whether your fitted sheets are folded? Does it really matter? Not to me, I’ll probably never be a sheet folder, I just kinda fold them the best I can and put them with the other sheets in a plastic box under the bed. But to some people, things like that are important. Just like things like baking bread are to me. The point is that Kelly made the effort to learn this little lost art and it made her proud enough to want to share. It makes her home a better place for her and her family. Some of the people who responded to the post said that they didn’t know how to do it and would like to learn, so the desire to make home a nicer place is still there. I think that’s awesome. I am so glad to see that people are still interested in doing things like that.

I am looking forward to inspiring people to rediscover the simple things in homemaking.

Shine On!

Halloween is hands down my favorite holiday. I love to dress up and scare the crap out of people. I love dressing my kids up even more!

We were supposed to attend a party at a friend’s house, but she got sick and had to cancel. I knew Tyler would be disappointed so I tried to put a positive spin on it. I told him we would decorate, then carve pumpkins then go trick or treating in our neighborhood instead. Since it was on Saturday this year, we actually had the whole day to carve and decorate.

Tyler and Garrett were dressed as robots. Both homemade costumes for about $25 not including the sweatsuits underneath. Phil and I had a great time making them. We had a few drinks in us at the time, which of course made it even more fun. ;D

Tylertron 4000 & Garrettron 2000

Tylertron 4000 & Garrettron 2000

IMG_1698

the back of Tyler's costume.

Tyler’s costume is made of an apple picking box from our orchard trip. The headlight is one of those stick up lights, and the keypad is and old safe part Phil had on his truck. The nameplate & on off knob at the top is a bit of an old head unit that we wired to the box. The rest of the head unit is on the back of the costume.

I cut head & arm holes in the box, reinforced with duct tape then attached the arms made of dryer ducting with duct tape and keyrings. Then I painted the box with 3 coats of silver spray paint. Phil attached all the goodies to the front and back.  The headlight turns on and the keypad beeps and flashes.

His hat is a plastic mixing bowl covered in foil with an old antenna taped to it. Garrett had one like it too, but refused to keep it on because it was too small. I don’t blame him.

Garrett’s costume is made from an old digital kitchen thermometer. I took the lcd screen out and used that as a nameplate, then put the frame back on and screwed it (yes, that is the only way I could think of to attach it) to the shirt. I backed the screws with duct tape so they wouldn’t scratch him. He also has a magnetic pin with red and blue lights on it and a red flashing Halloween safety light on the front of the shirt. The back of the shirt has the circuit boards stitched to it with fishing line.

They both had blue fingerlights on and we put as many glow bracelets as possible into both of their costumes. They both looked great. Tyler was basking in compliments and Garrett was making happy noises the whole time we were out trick or treating.

Tyler’s costume got so many compliments, he got to the point where somebody said “that is a great costume” and he went “Yeah, I know”

A few people even said that it was the only homemade costume they saw all night. I know Tyler’s was the only homemade costume i saw at his school.

They really had some bad ass costumes. We were very proud of that.

I also enjoy carving pumpkins. I love to be creative with them. Unfortunately Garrett woke up from his nap early and I had to hurry on mine this year. Oh well. Phil got a lil crazy with his this year and decided to put a roll of toilet paper soaked in white gas in his and let ‘er burn. he got some cool pix though.

IMG_1721

Phil's flaming pumpkin

IMG_1681

our pumpkins

The kittycat pumpkin is Tyler’s. The baby pumpkin eating pumpkin is Garrett & Phil’s  and the angry pumpkin on the bottom is mine.

I decided that this year I would make roasted pumpkin seeds. Because, ya know, frugality and all being part of my life now, homemaderachel just had to justify spending $20 of our already short money on gourds that we would not be eating.

We (Phil, actually) gutted them and then we (yes, both of us this time) picked thru to get the big hunks of flesh out. Kinda slimy and fun. Said chunks and all pumpkin waste will be taken to the compost pile as soon as Garrett goes down for his nap ;) I rinsed them with water and more slime came off. Get them as clean as possible, a few stringy things are ok though, then boil in heavily salted water for a bit. 20 minutes seems to be the norm, but I did mine for maybe 15, till they were just barely grayish. This removes more stringy thingies, softens and seasons the seeds.

After boiling, spread the seeds out to dry for a bit. Actually, if you do like I did, you will forget that they are sitting in the colander ‘cooling’ until 11 pm, then go SHIT! I forgot to bake the freaking seeds! Anyway, then toss with a little olive oil and sea salt (I really have no clue how much, it was late, – just to taste) spread ‘em out on a cookie sheet in a thin layer then bake at 300 for about 45 minutes rotating pans halfway thru & turning seeds frequently, maybe every 10 minutes. Mine had little brown spots on them and were slightly over done because my oven runs hot (tsk, tsk, i should have known better – but they were still good) so, learn from my goof and bake till just barely brown. Try them warm from the oven. YUM! Because you boiled them, you can eat the shell as well. Can you say roughage?

Hope I have inspired you to have a homemade Halloween next year!

Shine on!

I luv baking soda. I should have a bumper sticker that says that. it’s my favorite cleaner of all time.

Baking soda is an amazingly versatile  substance. There is a ton of info out there on the interweb singing the praises of good ole sodium bicarbonate. We all know about the box in the fridge. There’s even a book dedicated to all the uses for baking soda.

It’s cleaning power comes partially from the fact that it is mildly alkaline and also from it’s very mild abrasiveness. It basically turns grease and dirt into a form of soap. Soap just makes water ‘wetter’ so the funk particles are suspended in a form that is easily rinsed away. That’s enough of this chemistry shit though. I just know it works.

It is also environmentally friendly and safe for our water system. It cuts down on the packaging and chemicals in common petroleum-based cleaners too. Cleaning products are a huge source of water and air pollution and they contain such cheery sounding things as ‘hormone disrupters’, ‘carcinogens’ and ‘neurotoxins’.  thanks, but no thanks. I have something that does the job just as well, is cheaper and safer too. Plus, they all seem to smell like nasty ass fake flowers or mountains and make me sneeze.

I believe the marketing of these products is out of control and leads people to believe that if you do not kill all of the germs in your house with their products, your children will die a horrible, germy, green glowing death. Please don’t fall for it! We have immune systems for a reason. Some of the chemicals in commercial cleaning products actually weaken the immune system and make it harder to fight off the germs so you need more cleaner! Coincidence?  LOL

Antibacterial products in cleaners are so bad for us too! Ever heard of antibiotic resistance? Some of  those cleaners basically have antibiotics in them. I say, unless you have a damn good reason (immunocompromised, post surgical, etc.), Just make sure things are visually clean and your amazing body and it’s little buggies will do the rest.

That being said, I do occasionally need to use a stronger cleaner like bleach or mr. clean and I do not hesitate to do so. I just use as little as I need to do the job.

But I digress….

I’ll just cover my favorite uses here.

In cooking, it neutralizes acids and releases carbon dioxide to help things rise.

In the kitchen, it can be used to extinguish fires.

Doc told me to use it on bee stings.

I also use it for damn near any and all cleaning projects that require a mild abrasive.

The key, I’ve found,  in most scrubbing applications is to keep the cloth barely damp, not wet, and use the baking soda like a dry scrub. you’ll actually feel it ‘grab’ the dirt. And you’ll feel how clean the surface is afterwords. squeaky!

Use with a barely dampened cloth to clean soap scum from the tub. My tub is white acrylic (I think) and this works very well. also nice on the tiles. On a really grungy tub you may need to bust out some elbow grease, but it will work. A good scrub never hurt anybody.

Scrub mildew out of kiddy pool

Use with a toilet brush to clean the toilet bowl (I use a stronger version of my all-purpose cleaner for the seat).

Shine up faucets and fixtures.

Clean kitchen sink and sweeten the drain & disposer.

Use it in homemade laundry detergent (i’ll post about this at some point).

or just throw some in the washer for a cold presoak to attempt remove icky odors.

Put a few cups in the bottom of the trashcan and sprinkle with a few drops of lemon or some other essential oil. Change it out periodically because it will absorb the odors and then it will start to stink. Bad. Like to the point that you ask yourself what that smell is and go on a stank-hunt. Don’t laugh, you know what a stank-hunt is.

Clean the stove top – especially after making jam. Wet the spilled, carbonized nasty, crusty jam on the stove top and then sprinkle baking soda thickly on it. Let it sit for an hour or so with a barely damp cloth on top then use a plastic scraper to remove it. Repeat if needed, then follow-up with a barely dampened cloth till shiny. or at least not revolting anymore – hey, I don’t judge, matter of fact, my stove top is just about at revolting right now. Have to clean it tonight.

It takes coffee stains right off of mugs with no effort.

It will sweeten a musty cooler or thermos.

It will freshen shoes.

Or carpet. just make sure it’s not even the slightest bit damp before you sprinkle it on otherwise you get paste. Not what we’re after and a big pain in the ass to clean up. Just trust me on this one.

I sprinkled it on the dog after he rolled in something dead (or otherwise rotten) when he got out the other day. I bathed him then sprinkled on the still stinky spots and let it sit for a bit, then I rinsed it out very, very, very well.  He still smells a wee bit rank, but it is a significant improvement over the eye-watering stench that he came in the house with.

I also use it to clean out the pets’ water dishes. Just dump some in the rinsed bowl and rub it on with my fingers till squeaky.

and there are so many more.

I do not use baking soda for toothpaste or deodorant, but every once in a while I’ll mix it with some of my face wash for a scrub.

I get my baking soda in bulk so it really is cheap. Apparently you can get 50 lb bags of non-food grade sodium bicarbonate at feed stores even cheaper. Haven’t checked that out yet.

Using baking soda can be a good way to reduce household cleaning costs and reduce the impact of things we use every day.

Hope you decide to give it a shot. Comment me and let me know what you use it for.

Shine On!

OK, So i’ve already done a post on baking from scratch, but this is just what came into my head next.

mmmmmmmuffins. are. awesome. and simple once you get the hang of it.

They are great for breakfast, they freeze beautifully, and you can put almost anything into them. I bake them about every three weeks, then freeze to use on mornings where we have less time than usual. I usually put in what I happen to have on hand so it changes from month to month. Frozen blueberries, dried or fresh apples (bruised or mealy ones are ok too), overripe bananas (I mean black, thawed from the freezer they just smoosh out of the peel) and walnuts, ginger and peaches, lemonzest and poppy seed, raisins, all kinds of stuff. I even used some pineapple that I had dried (not the sugar-coated stuff) mixed with banana last batch I made. I may even use coconut milk the next time I try that combo.The possibilities are endless once you learn to work within the basic recipe and make the appropriate modifications.

Pretty much any quickbread recipe can be baked as a muffin, with some time and temperature variations.

For example – Frozen blueberries thaw and add liquid to the batter so you will probably need to back off on the milk a bit, just by enough to approximately equal the amount of liquid the blueberries let off. or you could drain off the blueberry liquid and keep the milk amount the same, but you lose nutrients doing this.

Dried apples require slightly more liquid if you don’t reconstitute them beforehand. You could soak them in water and drain well and the amount of liquid would stay the same.

Sounds more complicated than it really is, you are just replacing one for one. If you add a juicy ingredient you may need to back off the liquid, If you use a dehydrated one, the recipe will need more liquid. You’ll start to learn how the batter should look after you make it a few times.

Other modifications can be made to the basic muffin recipe.

The milk could be skim all the way to heavy cream, even part, but not all, sour cream or yogurt. I replace the milk with about 3 parts rice milk and 3 parts mimiccream  http://mimiccreme.com/ for MSPI safe muffins.

You can use brown sugar or white sugar, and with a few adjustments some honey, but not the whole amount of sweetener.

The fat can be reduced quite a bit before the quality begins to suffer. You can use butter, oil or shortening as your fat. Applesauce can be used to replace some, but not all of the fat. Those with very low fat content start to stale very quickly as they cool, and are best eaten warm from the oven. Never gone really low before so I’m not sure how well they will freeze.

The combination of flours you use can be changed up. Keep the Unbleached All Purpose Flour amount the same, as you need about half white flour to still yield a tender, moist muffin. Any more than half whole grains, I feel the final product suffers. Kinda dry and heavy. Maybe I just haven’t hit on the right recipe yet, or the right combo of flours.

You can also freeze them. Cool thoroughly on rack then put on a cookie sheet in the freezer for an hour or two. This prevents them sticking together in a big frozen clump. Then put in freezer bag. They’ll last for a few months if well sealed. Or you could just do what I do and skip all that crap. Put them in two freezer bags without all that prefreezing stuff. They come apart easily enough for me. maybe a little ugly or squished. oh well. If i’m feelin’ it, I may turn the bag after an hour or so to prevent sticking points forming, but not always. I don’t think they’ll last as long in the freezer that way, but we always use them in three weeks so it does not matter.

This is one of my favorites, simply because of its versatility.

These are all mixed, appropriately enough, by the muffin method.

This is the version that I based mine on and the one I started with. I comes from the Joy of Cooking. Kinda boring as written, but very nice with add ins like blueberries or  apple pieces.

I have a huge plastic bowl that I use for the wet ingredients and a slightly smaller bowl that I use for the dry stuff.  I use a whisk on the dry, then on the wet. I switch to a wooden spoon for the final mix. I have 3 – 12 cup muffin pans for the big recipe. I use a metal measuring cup to scoop the batter into the cups. I use a small plastic spatula to loosen the muffins from the pan. I use a large cooling rack to cool them, but in a pinch you could use a roasting rack or a rack from a toaster oven if the wires are close enough together.

Basic Muffins
12 muffins
Place rack in the center of the oven.
Preheat oven to 400.
Prepare pan using cups, nonstick baking spray or my favorite *A B’s Kustom Kitchen Lube. Whatever you do make sure to coat the muffin pan thoroughly, inside
the wells and on the top, horizontal surface. The muffins will stick to the top of the pan and rip if you don’t do this. A few may still stick a bit even if you do.
Mix the following via the muffin method. See my blog post Pancakes, three different ones for a description of the muffin method.

Dry Ingredients
2 C flour
1 T baking powder
1/2 t salt
1/4 t nutmeg (optional)
Reserve 1/4 c of the dry ingredients for tossing the fruit in

Wet ingredients
2 large eggs
1 cup milk or cream – I usually used 2% If you use yogurt, sour cream or buttermilk, you must add 1/2 t baking soda
2/3 c sugar or packed light brown sugar – I usually use brown sugar
1/2 to one stick melted unsalted butter cooled but still liquid enough to mix (not hot or you’ll scramble the eggs!)
1 t vanilla

Add ins
1 1/2 cup blueberries or 1 1/2 c apple pieces.  Just before combining wet & dry, toss the fruit  in the reserved dry ingredients. This will help prevent the fruit from clumping in the batter and rising to the top during baking. Set aside.
Combine wet & dry using the muffin method. Add the fruit when the batter is about half mixed. This way you DO NOT OVERMIX! when trying to get the fruit evenly incorporated
Divide batter into muffin cups bake until toothpick inserted in a few muffins comes out clean – 12-15 minutes or slightly longer for versions with fruit. cool a minute or two them turn out onto a cooling rack. Don’t leave them in the pan to cool, they’ll get soggy.
*This is another good one from Alton Brown. A B’s Kustom Kitchen Lube is equal parts shortening and flour whipped till fluffy. Well homemaderachel, I already got this can ‘o baking spray – why is this homemade stuff better? Because very little sticks to it. Even high sugar, high fat things like banana nut bread that would normally stick like cement just fall out of the pan. it really is amazing. and cheap. And it is not in an aerosol can.
*rant rant* I hate spray cans and only use them if I have to and no, it’s not because of global warming, which is really natural cycles playing themselves out and has very little to do with human impact, either.  (Notice the recent shift in the media to call it ‘climate change’? It’s because the human created global warming myth is finally starting to be dispelled by solid science and the media can no longer back up the so called connection.)  It is that spray cans are resource intensive and usually unnecessary and filled with petrochemicals like butane . yum. I really don’t want that in, on or around my food.  simple remember?*rant rant*
Anyway, I’ll never use baking spray again. seriously. This stuff is that good. and it can be use with all baked goods in any pan.

This next one is the sized up, dolled up, health nut whole grain blueberry muffin that I created from the above recipe. With a few miserable failures along the way I might add.

The ounces are by weight. this is an earlier recipe from when I didn’t have a gram scale. and a few of the ingredients are still in cups because they were last-minute changes that I never converted. sorry. I’ll edit it soon. The easiest way to weigh the ingredients is to put a big bowl on the scale then zero it out. Add dry ingredients one at a time, zeroing after each addition.

The liquids are in fluid ounces, and should be measured using a liquid measure, not a dry measuring cup. I have borosilicate glass (pyrex) ones, 1- 8 cup 2- 4 cup, 1- 2 cup and 1- 1 cup. Pretty much all of my liquids for cooking or baking get measured out in one of these. It has to have a defined spout to be used for liquid measure. Those teeny spouts on some measuring cups don’t count.

Blueberry Buckwheat Muffins

36 muffins

Place one rack in the top third and one rack in the bottom third of the oven.

Preheat oven to 400.

Prepare pan using cups, nonstick baking spray or my favorite *A B’s Kustom Kitchen Lube. Whatever you do make sure to coat the muffin pan thoroughly, inside the wells and on the top, horizontal surface. The muffins will stick to the top of the pan and rip if you don’t do this. A few may still stick a bit even if you do.
Mix the following via the muffin method. See my blog post Pancakes, three different ones for a description of the muffin method.

Dry ingredients
8 oz Unbleached All purpose Flour
2 oz Buckwheat flour
2 oz Barley flour
5 oz Whole Wheat flour
1 oz Baking Powder
1 t salt
1 t cinnamon
1/2 t baking soda (add only if using yogurt, buttermilk or sour cream as part or all of  your liquid)
1/4 c Flax meal or whole flax seeds
1 c Oats
Reserve 1/2 c of the dry ingredients for tossing the fruit in

Wet ingredients
1 stick c melted unsalted butter cooled but still liquid enough to mix (not hot or you’ll scramble the eggs!)
1/2 c vegetable oil
5 eggs
1 c yogurt
1 1/2 c milk
2 t vanilla
1 1/3 c brown sugar

Add ins
3.5c frozen blueberries.
Just before combining wet & dry, toss the fruit  in the reserved dry ingredients. This will help prevent the fruit from clumping in the batter and rising to the top during baking. Set aside.
Combine wet & dry using the muffin method. Add the fruit when the batter is about half mixed. This way you DO NOT OVERMIX! when trying to get the fruit evenly incorporated.
Divide batter into muffin cups. I usually end up with 36 if i fill the cups 2/3 full. I put 2 on the top rack and one on the bottom. You may have to rotate pans halfway thru if your oven is uneven like mine is. Watch them carefully the first time. Every oven bakes differently and most have hot spots. bake until toothpick inserted in a few muffins comes out clean – 15-20 minutes (maybe longer depending on your oven) or slightly longer for versions with fruit.  Cool a minute or two them turn out onto a cooling rack. Don’t leave them in the pan to cool, they’ll get soggy.


MSPI Safe Blueberry Muffins

36 muffins

Dry ingredients
8 oz Unbleached All purpose Flour
2 oz Buckwheat flour
2 oz Barley flour
5 oz Whole Wheat flour
1 oz Baking Powder
1 t salt
1 t cinnamon
1/4 C Flax meal or whole flax seeds
1 C Oats
Reserve 1/2 c of the dry ingredients for tossing the fruit in

Wet ingredients
1 c vegetable oil
2.5 c rice milk or 2 c ricemilk and 1/2 c mimiccreme
2 t vanilla
1 1/3 c brown sugar
5 eggs

Add ins
3.5 c frozen blueberries.
prep, mix and bake as above for Blueberry Buckwheat Muffins.
Hope I explained this well enough.
Please comment with any questions.
Shine On!

Up until about two years ago, I was a paper towel junkie. I mean Hard Core. Every trip to BJ’s I’d but at least one of the large megaroll packs. Lasted me maybe three weeks if I was lucky. Not select a size, not cutsey prints. plain white Bounty Mega Roll at $30 – 40 monthly. Paper towels are still something I will not go generic on or switch to another brand. I’ve tried ‘em all and they all suck except my beloved Bounty.

I have 6 pets, a 55 gallon aquarium and two kids that make alot of messes, not to mention Tyler’s feeding tube and it’s almost constant leaking. I used way too many, pulling off a big wad of them instead of really thinking about how many I actually needed. It didn’t help that they are perforated in such a way that makes you pull off two instead of one!

Take a closer look at the perforations. Every other one has less cut area than the others. smart, but sneaky. I think they’re doing it with toilet paper now too.

anyway,

When I realized that I had a problem, and saw a way to shave an easy $20 off the grocery bill, I went out to Target and bought like 4 – 5 dozen cheap 100% cotton terry cloth wash cloths and a whole bunch of  hand towels. I already did a not so full laundry load of kitchen linens twice a week, so I figured this would fill up the load. It did, so very little extra work.

I used my big plastic spray bottle of Homemade All Purpose Cleaner (see blog entry Aromatherapy and the modern homemaker for recipe) and started willing myself to reach down to the kitchen linen drawer instead of up to the paper towels whenever I had to wipe the counter, sink, floor, etc. I actually left paper towels off the roll holder and the cleaning wipes off of the counter for a while so I would be forced to use a rag. I used the lower unused rung of my paper towel holder to hang a hand towel. It worked. In a few weeks, I was used to it so I put the paper towels back. I haven’t abused them since! I still use ‘em for really nasty stuff or if i’m feeling lazy and the laundry is not done, but I have cut down a lot. Financial savings, resource savings and less trash.

Realistically you do have to figure the cost vs convenience factor.

Paper towels are sooo easy, but their impact is huge because we use so many of them. From the fuel used to obtain and process the raw materials, the wood pulp that results, the bleaches we use to make them pretty white (Dioxins are Group 1 carcinogens), the energy & materials to create, package & distribute, and our taking them home & disposal, they leave quite a footprint.

Cotton rags and homemade cleaner have their ups like being cheap, effective, resource friendly, and reusable but they are more work! They have other downsides like cotton being one of the most pesticide dependent crops in the world and the residues can stay in the fabrics. They take water, detergent & time and it can be inconvenient to store dirties, wash & stuff them back in the drawer. I kinda gave up folding them, that’s a deal breaker for me, takes too much time, not like I’m wearing them, ya know?

This whole thing was so successful that since then I have been on a mission to replace most of our disposable type products with reusable ones. Simple stuff, like cloth napkins & placemats instead of paper, sandwich containers instead of foil or plastic, reusable water bottles (i luv my 1 liter ruby maharadsha sigg, it’s indestructable and freaking cute and it makes me drink more water because I can carry it easily with the loop) http://mysigg.com/ and not buying single prepackaged serving stuff anymore. I just buy big sizes and break them down into servings in my own containers. Not buying quick, boxed, bagged, frozen or instant stuff has been a lot cheaper & healthier too.

It also encouraged me to try a little more involved stuff like cloth diapers, which are better than disposables IMHO for many reasons, and,

***WARNING! TMI ALERT! WARNING!***

cloth menstrual pads and a moon cup menstrual cup – before you say eeewww and start puking all over the place, check out this link, http://www.gladrags.com/

I promise, if you are comfortable with your body, it’s not gross. What’s gross is the trash we generate every month, same deal as the cloth diapers. Blood is a biohazard just like poo is and it does not belong in landfill, not to mention all the packaging and trash it generates. I also find both cloth pads and the mooncup to be a lot more comfortable than tampons or crinkly disposable pads both usually bleached with the aforementioned dioxins. Nobody needs that next to their bidness.

I just got these products about three months ago. I wish I had gotten them a long time ago. They would be great for a family with a lot of girls because the cost savings could be huge.

*****TMI ALERT LIFTED, CONTINUE READING AS USUAL***********

Also composting. My plants thrive on this stuff and all it is is fruit & veg scraps & bunny litter. Pile it up and let it sit, mother nature does the work for you, and it breaks down into this rich dark crumbly stuff that plants love. Totally free and keeps all of that stuff out of the landfill too. Kinda satisfying to throw a bunch of stuff on the ground and let the worms, microbes and whatnot do their work. it’s an amazing transformation.

If all of this doesn’t convince you, take a trip to your local dump and watch the machines bury trash for a while. Where will we put it all?

Think about the sheer volume of waste we, as a society, produce.

Think about what percentage of that stuff could have been reused, composted or recycled.

Think about how much does not really even need to be there because of viable, reusable options.

Think about how much it stinks and how you can’t wait to get out of there :)

Every little bit counts!

So, If you’re looking for a good way to be frugal, simple and save some coin, you may want to consider trying to sub rags for paper towels. Your pocketbook and mother earth will thank you!

Tis a gift to be simple…

Shine On!

So glad you asked.

wiki – http://en.wikipedia.org/wiki/Homemaker

kinda dry, but concise. it’s a start.

To me, A Homemaker can be defined as someone whose occupation is caring for a household. Making a home. Simple.

I know some Homemakers who work outside of the home or work from home as well. They are still homemakers because their job is to make a comfortable, safe and healthy home for their family.

That is just scratching the surface. The number of responsibilities for today’s homemaker is astounding. Yeah, we don’t need to beat our clothes on rocks to clean ‘em anymore, or have to be able to butcher a deer (or squirrel – yikes), but the demands on our time have shifted elsewhere. Trying to get multiple kids to multiple sports while dealing with a screaming, snotty baby or even trying to leave the house in the morning without puking pets (always discovered barefoot), broken zippers or lost shoes breaking your stride is damn near impossible. Pioneer women could never have imagined…

My two are still young, but I see friends who struggle with these issues.  So many activities, no downtime. No time for the kids to just be kids and play in the dirt or stare at clouds. I am still trying to figure out how I will be able to let them do activities and still be home for dinner at the table or have a weekend free to go camping or just do nothing.

So Homemaking includes juggling all that crap too. Sometimes it is like the weight of the world is on my shoulders, and in a way it is. My kids, or any of yours,  may change the world someday and I need to give them a good foundation so they’re smart enough to do so.

I chose to stay home to raise my kids because I feel very strongly that i can raise them best by instilling values in these formative years. I am not comfortable passing off their care to somebody else. Maybe it’s the control freak in me. Maybe it’s the fact that there are so many screwed up kids out there and i feel the need to protect them as long as possible. It is what it is. Whatever it is it also gives me the chance to make as many of our meals from scratch as possible, or to do like we did today and build a fort. I neglected dishes to build that fort. because i can! I can go on field trips and volunteer more at school too.

On the other side of the coin (a huge coin, i might add), there is no disposable income. Every penny goes toward the household operating budget. Most kids will have the latest video games or tvs in their rooms, maybe go on yearly vacations or have fancy toys. We simply cannot do those things on one income. I wonder how that will affect them in the social arena. Will they get teased because they are not wearing $100 tennis shoes? Will they understand why I chose not to work outside the home? The area that we live in has a lot of materialistic, ‘keep up with the jonses’ type people who have big screen tvs that take up half the wall crammed into itty bitty rowhomes. Funny where some people’s priorities are. House is fallin’ apart, but as long as I got me some gold teef, a big screen tv and a fancy car with a boomin’ sound system, I’m happy. Oh, well, to each his own, i suppose, but like i said, I’m striving for simplicity here.

My amazing husband Phil, did not smack me on the head with a club and then drag me back to his cave by my hair to make babies (that might be fun tho ;) ). I told him, almost from the beginning of our relationship 15 years ago, that my goal was to be a homemaker. I had no desire to work outside the home until the kids were in school full-time, and even then I want Mommy hours. I want to send them off to school in the morning with a good breakfast in their bellies, a good lunch (like so good they lick it so nobody will want to trade) and completed homework in their backpacks. Then be there to greet them as they get home from school. Pipe dream? maybe, but a girl can dream can’t she? Phil has given me the chance to fulfill that dream and I am taking it very seriously.

If homemaking is defined as how clean the house is, I FAIL! My house is usually a mess. Not filthy, stinky, nasty, belongs on tv with those two spunky British ladies contaminated, But messy. comfortable, broken in, lived in, like a pair of old worn slippers.

If homemaking is defined as how well I keep up with chores, I FAIL! We sometimes live out of laundry baskets, I almost never get to fold anything, and my sink is usually full of dishes. My counters are almost always clean though because my brain will not allow me to empty the dishwasher onto the counter unless it is clear and clean. Plus I bake so much I really need all of the 3 square feet of my tiny counters to work on. And I cannot abide by toilet stains. The rest of the bathroom could be a disaster, but as long as the toilet is clean, I’m good.

If homemaking is defined as how my yard looks, I DOUBLE FAIL! Wow, This one is so loaded I don’t even know where to start. Maybe the 35-year-old fence that the dog keeps escaping from, or the ’shed’ that the previous owner built with sheathing, velcro and snot that is in danger of collapsing (well, not really, but i keep telling myself that, it is that bad) Sad part is that it fits with the rest of the neighborhood. Except the incredibly rednecky clothes lines strung out back. Nasty looking, yes, but I have only seen like two people in my neighborhood hang out clothes to dry, so no one seems to know what they are for. Add the scattering of children’s toys and the occasional missed dog turd, and the Middle River ambiance is undeniable!

If homemaking is defined as loving my family fiercely and doing everything in my power to ensure their success, I PASS!!! Like Ralphie in A Christmas Story, I get an A+++++++++++++++++! Even if it does mean letting them fail occasionally.

How do you define Homemaking? Comment me with your ideas.

Shine on with your bad self on this nasty rainy day!

Our house is clean enough to be healthy, and dirty enough to be happy. ~Author Unknown

The first portion of this wiki explains what aromatherapy is. that’s all you need to know for my purposes, but the rest of the article is very informative as well minus all the scientific gobbledygook. If you are even remotely interested in using these oils, you really should take a look at the whole thing.

http://en.wikipedia.org/wiki/Aromatherapy

I’ve been studying aromatherapy for years. It all started with a bottle of lavender oil and 4 dry sockets after wisdom tooth surgery. I was up at our trailer in western md, I had just had my wisdom teeth pulled and i had such a bad infection from it that my face was swelled to at least 3x its original size. I was miserable and decided to take a chance. I had read that this little bottle of essential oil was one of the best antibacterial substances in the world. I put a few drops in water and used it to flush the wound out. I’ll spare you the details, but it was very nasty. But it worked. Knocked the infection out in a day.

That is when I realized that Aromatherapy was not a load of bullshit or pseudoscience. I started learning about it and have not stopped since. It fascinates me. The evidence is mounting that viruses and bacteria cannot develop resistance to essential oils so this could be very valuable as our old standby antibiotics become ineffective.

********************SAFETY INFO!!! ********************************

All oils should be diluted in some way before use, except Lavender, you can safely use that ‘neat’, or undiluted. Don’t eat them (until you are very familiar with them, I use them in cooking and baking frequently) or put them in your eyes or ears. They should always be used in small quantities, drops (.01 ml) are the unit of measurement here. Too much of some oils can cause a paradoxical reaction, having the exact opposite of the desired effect. Always check the latin name before you use any oil, there are quite a few types of Lavender and at least three Chamomiles. Also, please do your homework, there is alot of false information out there. Consider your own medical conditions before you treat. ie, If you are allergic to ragweed, any Chamomile oil could be a very big problem for you. Some oils are not safe for children, and some are downright toxic if misused. Ingesting 1 tsp of eucalyptus oil will cause irreparable liver damage and would probably kill you. Caveat Emptor.

Disclaimer blah blah blah…The informational here is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader. Don’t blame me for your stupidity or lack of research.

OK, Here we go…

Basic oils you should have on hand include -

Lavender (lavendula angustifolia) This is the most useful oil I own. If you only have one oil on hand, make it this one. I use it 50/50 blend with tea tree oil in place of neosporin on cuts, scrapes, burns & bug bites. It is safe for kids. It is very calming and relaxing and is a potent antibacterial. I’ll probably end up doing an entire post on it one day, as it is so incredibly useful and effective. My sister teases me because no matter what your problem, I always say ‘Put lavender on it”

http://www.greenfeet.net/newsletter/lavenderoil.shtml

http://skepticwiki.org/index.php/Ren%C3%A9-Maurice_Gattefoss%C3%A9

German Chamomile (matricaria chamomilla) This oil is a very powerful anti-inflammatory and is extremely calming. It can help with an upset tummy, and it is great for burns. Safe for kids.

http://www.anandaapothecary.com/aromatherapy-essential-oils/chamomile-blue-german-essential-oil.html

Tea Tree (melaleuca alternafolia) This is one of the most powerful anti fungal oils and it is a potent antiseptic. I use this mixed 50/50 with lavender in place of neosporin. I also use a few drops in my homemade all-purpose cleaner.

http://en.wikipedia.org/wiki/Tea_tree_oil

Lemon (citrus limon) This is one of my happy oils. It will lift your mood, help your focus and sharpen your mind. It is also a great addition to the all-purpose cleaner because of its antibacterial properties.

http://aromatherapy4u.wordpress.com/2007/07/12/the-sunny-side-of-lemon-essential-oil/

Peppermint (mentha peperita) This refreshing oil is good for soothing tummies and for stimulating your mind. It will perk you up if you are sleepy. It freshens a sickroom and takes that ‘closed up house smell’ away. Nice in a spray as a replacement for the aerosol bathroom fresheners that are frighteningly bad for us.

http://aromatherapy4u.wordpress.com/2009/07/31/peppermint-essential-oil-for-aromatherapy-and-more/

Eucalyptus (eucalyptus smithii) This oil soothes a wet or dry cough. it is safe for kids, unlike some other eucalyptus varieties. It is more soothing than other eucalyptus as well. Unfortunately it is hard to find. See my sources at the end of the post.

http://www.naturaltoucharomatherapy.com/index.php?cPath=116

Recipes

All Purpose Cleaner

In a big ass 32 oz spray bottle put

16 oz water

16 oz distilled white vinegar

10 drops lemon (or any other citrus oil)

10 drops tea tree

10 drops lavender

or 30 drops of any single oil will do

shake well. I use this to clean my kitchen & bathroom counters and floors. Don’t use this on marble or natural stone and if you use it on grout dilute a bit and rinse right away. It is an acid after all.

Boo Boo oil

glass bottle

1 part lavender oil

1 part tea tree oil

Roll bottle gently between palms to mix

this can be used undiluted on most people, but do a skin test first.

use 1 drop on bandage pads instead of neosporin or a few drops diluted with 2 T castile soap in water for washing wounds. use for burns, acne, cuts, scrapes etc.  DO NOT USE ON DEEP WOUNDS!

Stinky bathroom spray

small spray bottle

4 oz distilled water

1 t isopropyl alcohol or vodka

20 drops of single oil or any combination

shake well then spray in the air after your stinky spouse or child bombs the bathroom.

Vaporizer blend for colds

drop right into medicine chamber of a warm mist humidifier/vaporizer

10 drops eucalyptus smithii

10 drops lavender

10 drops peppermint (don’t use this in the blend for nighttime, it is too stimulating)

10 drops tea tree

turn on vaporizer

never buy that vick’s crap again. DON’T PUT IT IN THE WATER ONLY THE MEDICINE CUP!

Local Sources

http://www.sobotanical.com/

It’s in Federal Hill and worth a visit if you are interested in aromatherapy at all. The owner, Theresa, is very knowledgeable and friendly. my best source. Call before you go because her website hours are wrong!

The Health Concern in Towson

The Natural in Timonium

Wegmans in Hunt Valley

they each have a small selection of oils available.

Informational Sources

I trust these companies and their information. Start research here.

http://www.essentialoil.com/

http://www.tisserand.com/

http://www.aqua-oleum.co.uk/

Aromatherapy is just one aspect of Home Remedies, Which I am considering a Homemaking Art.

Shine On!

I freakin’ love pancakes. especially blueberry ones drenched in real maple syrup.

I developed this recipe by modifying the old standby Joy of Cooking (another must have book) pancake recipe for three different variations.

Ok, go here and study the muffin method

http://www.baking911.com/quikbrds/101_intro.htm

easy, right?

Basically, you mix all the dry ingredients together in one bowl and whisk, then the liquids (this includes sugar – not sure why) together in another bowl and whisk. You wait until the very last minute and then stir the two bowls together to barely incorporate. Lumps are OK. DO NOT OVERMIX!!!! Don’t you dare use a mixer! Only by hand.

But why, homemaderachel, you may ask, should i only mix my ingredients until they are barely incorporated and still LUMPY?

One Word ~ Gluten. quickbreads, ie Muffins, Pancakes, Waffles, and cornbread etc. get rubbery, nasty and tough when they are overmixed. Gluten is the stuff that makes bread dough elastic and gives it a chewy texture when baked. Basically food grade rubber bands. Flour has gluten in it that is activated by the addition of liquids and agitation. Those rubber bandy properties are the reason bread has the texture it does. You knead bread, mixing it as much as possible to develop the gluten. With Quickbreads, you mix as little as possible so as to avoid that gluten development and hence rubberiness. As Alton Brown says “mix 10-20 strokes and then walk away, just walk away”.

“Oh, so that is why my pancakes were so gnarly and bouncy” says homemaderachel after discovering the muffin method a few years ago. better used as frisbees, they were.

The first is the straight diner style white flour pancake. a good place to start if you’re not looking for whole grains, just yummy buttermilk pancakes.

Buttermilk Pancakes

makes about 20 4-5 inch – ish pancakes

Dry

540 g Bleached Enriched Flour – no sifting needed because you weighed it and you will whisk it.

71 g Buttermilk powder (listed as Butt powder in my sorry shorthand – makes me giggle every time.) You can get this at most stores in the baking section, mine is located with the baking powder and soda. It is easier than fresh buttermilk and has a longer shelf life.

12g salt

10g baking powder

6g baking soda (not the stuff in the fridge unless you want your pancakes to “taste of a thousand meals” as Homer Simpson said as he ate the baking soda from the fridge, and then proceeded to hallucinate) go buy fresh and seal it in something – remember it absorbs odors, so use something airtight.

Wet

4 Large Eggs

4 c Milk

8T melted unsalted Butter, cooled slightly

84 g sugar

Mix using muffin method

Mix dry in one bowl and whisk well making sure everything is thoroughly incorporated, because you didn’t sift you need to eliminate any lumps.

Mix wet (don’t forget the sugar like i do) in another, larger bowl and whisk very well to incorporate.

Dump dry into wet and give a few quick stirs. scrape the bowl down and then a few more strokes. You should end up with some pea sized lumps and streaks of dry. Stop. DO NOT OVERMIX!!! Set the bowl aside (this allows the lumps to absorb a bit) and prep the pan.

Set oven to warm. this is where you will be parking the finished cakes to keep ‘em warm.

Grease a big ass griddle with butter or spray if it’s not nonstick (or skillet with low sides – can’t flip easy with high sides), mines maybe 16″ round. Heat the big ass griddle to medium heat for maybe 5 minutes. flick a few drops of water onto it. if they just sit there, it’s too cool, jack up the heat a bit. if they skitter and dance for a sec, you’re good. If they evaporate quickly, you’re too hot. back off the heat and wait 5 before retesting. Use the water test to judge, not the flame. The burner i use is a big one and i only need it on medium low to get the right heat.

get your bowl o batter and give it one more stir. just one.

Get yurself a measuring cup or ladle, something you can use to get relatively consistent dips of batter. I usually use a 1/4 or 1/3 c metal measuring cup.

Get you a dip of batter and pour on the hot skillet. I can usually fit 3 at a time on mine. now watch. you will start to see bubbles form and pop. as it starts to cook, these bubbles will start to leave holes. the edges will also start to set. you may need to boost the heat a bit temporarily, sometimes the batter cools the griddle too much. just watch it cook the first few times. check the underside to get an idea of progress. When the bubbles leave holes, the edges are set and the bottom is just golden, flip. The second side will cook in about half the time.

put in the oven wrapped in a towel or something if you plan on keeping warm for serving, or just throw them right on the rack if you’re cooling to freeze, which you will because this makes a shitload of pancakes. i usually turn the oven off after i go from making to serve to making to freeze.

Slather in butter warmed maple syrup and devour. watch the delight in your kid’s eyes as he says in a syrup induced trance “Mommy, I love Pancakes” I do too dear, i do too.

Blueberry variation – I usually add up to three cups of frozen blueberries after the first mixing.

Buckwheat Pancakes

these freaking rock and you can sub all different types of flour for the whole wheat, barley and buckwheat. this is the ratio we prefer. Keep the All Purpose Flour amount the same.

Dry

71 g buttermilk powder

270 g Unbleached All Purpose Flour

150 g Whole Wheat Flour

50 g Barley Flour

12 g salt

10 g baking powder

6 g baking soda

Wet

4 Large Eggs

84 g sugar

4 c milk

8 T unsalted melted butter, cooled

mix as above in muffin method DO NOT OVERMIX!!!! and cook as above.

Health nut variation – add a few tablespoons of flax seed or flax seed meal for a nutty taste (oooh, just thought that might be good with 3 c mushed overripe bananas, maybe some walnuts in Phil’s – have to try that soon).

if you do not have buttermilk powder, just don’t add it, but you will also need to eliminate the baking soda. the only reason it is there is to counteract the acidity of the buttermilk.

MSPI Version. Not quite the same fluffy texture, but it is a work in progress.

Dry

270 g Unbleached All Purpose Flour

150 G Whole Wheat Flour

50 g Barley Flour

70 g Buckwheat Flour

12 g salt

10 g baking powder

Wet

4 Large Eggs

3 cups rice milk

1 cup unsweetened mimiccreme  see http://mimiccreme.com/

or 4 cups rice milk if you do not have mimiccream they won’t be quite as good though

8T Shortening, melted & cooled

84 g sugar

mix – at the risk of repeating myself, DO NOT OVERMIX!!!! and cook as above.

relax, they’re only pancakes, if you trash a few, it’s no biggie. By the end of the batch you’ll have ‘gotten it’.

To store, because you will have leftovers, cool thoroughly, put a piece of wax paper between each & wrap a bunch of them in plastic or foil, then in a freezer bag. in the freezer they’ll last a few months well wrapped.

thaw in microwave for a minute or so on 50% power then toast till done.

Enjoy.

Please comment me with any questions. I tried to make all this as easy as possible, but like i said this is my first shot at this. Constructive criticism welcome.

Shine on.

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